Is My Partner An Alcoholic?

husband-drinking-infront-of-wife


Alcohol addiction can destroy more than just the life of the individual suffering.  Alcoholism has a direct link with higher rates of divorce and relationship dissolution. While bringing up the topic can feel uncomfortable, the benefits of a stronger, healthier relationship should outweigh the desire to avoid discomfort.

This article looks at the signs and symptoms of alcoholism in a partner, as well as techniques to approach the topic with them.

Signs and symptoms of alcoholism in your partner

In the early stages of a relationship, it can be harder to recognise problematic drinking habits that harm both your partner and your relationship. Identifying a drink addiction often requires an observation of changes over time. After the early relationship stage, or when living together, the picture of problematic drinking becomes easier to discern.

If you think your spouse or significant other is suffering, some of the signs and symptoms of alcohol abuse to watch for include:

Alcohol symptoms appearing physically
Regardless of how skilled someone is in masquerading an alcohol dependence, there may be physical signs that no veil can cover.

Long-term alcohol effects can appear on their body, such as broken capillaries (telangiectasias), that result in spider-like veins forming on the face, neck or chest.

Another alarming physical manifestation of heavy drinking you might notice is jaundice. This is one of the most common symptoms of liver disease, caused by bilirubin in the blood, which gives a yellowish tint to the whites of the eyes. Alcoholic jaundice can signify the final, irreversible stage of alcoholic liver disease, making immediate medical support paramount.

Other physical signs to look for are flushed skin, brittle hair and nails, hand tremors and unexplained bruises as blood thins out.

Drinking for any excuse
People with a healthy and controlled relationship with alcohol may occasionally drink to help when they’re feeling low, but drinking is not the only way they manage their emotions. Your partner should have other healthy outlets to de-stress, like exercising, calling a friend, or a creative way of expressing themselves.

If the response to every adverse feeling your partner has is to drink, it could be that they’re completely dependent on alcohol for daily functioning. Without healthier coping mechanisms, this can dangerously spiral into deep addiction and alcohol use disorder.

Drinking taking precedence over responsibilities
A person losing control of their relationship with alcohol will suffer in work performance and personal responsibilities. While the occasional missed day at work may not signify alcohol dependence, regularly missing multiple days each month may be a sign of danger.

Outside of work requirements, you’ve likely developed responsibilities and commitments that please both yourself and the other. These may be small but meaningful acts like cooking together or weightier gestures like doing something special for an anniversary. If drinking takes precedence over meaningful time together, or if there are rifts in family commitments caused by their drinking, the call for a conversation on their alcohol use may be needed.

Avoiding social situations where drink isn’t available
If your partner consistently avoids gatherings, celebrations, or events where alcohol isn’t available, this could be a sign that they’re alcohol-dependent.

You might notice them turning down invitations, leaving events early to drink elsewhere, or feeling uneasy in alcohol-free environments. They could preemptively decline an event, saying that they know they “won’t enjoy themselves” when this shouldn’t be the case.

Over time, this way of thinking can lead to self-isolation and place strain on your relationship, making it hard for you to feel connected with them. If their social life revolves solely around drinking, it may be time to gently bring this up to them and let them know how you feel.

Sobriety is met with hostility
It is often very difficult to help an alcoholic partner if they become resistant, dismissive, or even hostile when you try to talk with them about sobriety. Research shows how having an alcohol addiction weakens the connections between brain areas that regulate emotions and impulses.

You might have recognised heightened levels of hostility and irritability as they attempted to stay sober in the past. Many people recovering from alcoholism feel like they’re confined and painted into a corner as they stay sober. If you’ve seen anger or felt hostility from your partner as they try to remove drinking from their life, they are affected by alcoholism.

How can I broach the topic empathetically?

Starting a conversation with someone you care about on alcohol addiction is difficult enough as it is, but if you share a home and a life with them, it can feel especially precarious. It’s likely that your partner is already aware that their drinking is hurting them, but is too afraid to admit it. At times like this, a carefully guided and considerate approach is needed.

Start off by expressing that you’re coming from a place of deep love and care. Talking about their addiction may become emotional for both parties, so try to minimise expressions barbed with tones of blame, accusation and judgement.

Remain as calm as you can to make sure your feelings ring true as you explain them. Use “I” statements like “I feel,” “I notice,” and “I know” instead of “You.” Drawing up a list of instances you were hurt and practicing what you’ll say beforehand may help, but try not to talk as though you’re delivering a public speech. Make room in the conversation for their replies, but make sure you’ve expressed everything on your list.

woman-with-alcoholic-partner

Do I need to plan an intervention?

If you’ve recognised alcoholic symptoms and your previous attempts to bring up your partner’s addiction were fruitless, it may become imperative to plan a formal alcohol intervention. Interventions can be arranged with a small group of people who have your partner’s best interests at heart.

Our guidance for speaking empathetically should be followed, yet each person should be given time and room to express themselves freely. The conversations may become too emotional during the intervention, so preparing letters beforehand can be beneficial.

The intervention’s location and time should be given careful consideration. Do it at a time when you know your partner (and every other person attending) will be sober. Choose a place quiet enough for everyone to be heard and where the alcohol intervention remains private.

Finally, research local addiction treatment providers near you. The end of an intervention needs to give actions and options your partner can take to get help.

My partner needs help with an alcohol addiction

If you suspect that your partner is struggling with alcohol addiction, you should know that you don’t have to face this alone. Addressing the issue might feel uncomfortable, but it may be the step your relationship needs if alcoholism is causing issues. Professional support can make all the difference, both for their recovery and your own well-being.

At UKAT, we specialise in drug and alcohol detox treatment that helps people withdraw safely and sustain their sobriety. Our expert staff give round-the-clock care to manage alcohol symptoms and ensure a smoother, stronger recovery.

Don’t wait to seek help. Contact UKAT today to take the first step toward a healthier life, free from the confines of alcohol addiction.

(Click here to see works cited)

  • Cranford JA. DSM-IV alcohol dependence and marital dissolution: evidence from the National Epidemiologic Survey on Alcohol and Related Conditions. J Stud Alcohol Drugs. 2014 May;75(3):520-9. doi: 10.15288/jsad.2014.75.520. PMID: 24766764; PMCID: PMC4002864.
  • Cranford JA. DSM-IV alcohol dependence and marital dissolution: evidence from the National Epidemiologic Survey on Alcohol and Related Conditions. J Stud Alcohol Drugs. 2014 May;75(3):520-9. doi: 10.15288/jsad.2014.75.520. PMID: 24766764; PMCID: PMC4002864.
  • “Alcohol Jaundice.” Dear Albert, www.dearalbert.co.uk/articles/alcohol-jaundice
  • “Alcohol and the Adolescent Brain.” National Institute on Alcohol Abuse and Alcoholism, U.S. Department of Health and Human Services, www.niaaa.nih.gov/publications/alcohol-and-adolescent-brain
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