We’re living through what experts now recognise as an epidemic of loneliness, a widespread crisis that’s quietly affecting millions. On its own, that’s heartbreaking, but when loneliness is …
There are many models of therapy used to support the addiction recovery process, complete with their own unique areas of focus. DBT is one such therapeutic model with life-changing capabilities. …
Making the first moves towards recovery is a big step. Addiction can be debilitating, but for many people, it can feel easier – and often safer – to stay in the cycles of addiction rather than …
Sometimes, when dealing with prescription drugs, it may feel as though they act like a wolf in sheep’s clothing. You might have seen in the news that some countries have been and are currently bat …
One of the most common questions asked by those who have an alcohol addiction is whether the condition can be "cured". This query reflects the hope and desperation of those affected and touches on …
Sometimes, we all need an extra push to reach our goals. Whether that be through our friends, families, or even with the help of teachers and educators, small words of wisdom can be crucial to kee …
