It’s estimated that there are over 60,000 alcoholics in the UK, with just 18% receiving alcohol addiction treatment. The effect of alcohol on the lives of people struggling with an addiction is shat…

Z-drugs and benzodiazepines are primarily prescribed to treat sleeping issues such as insomnia, as well as for anxiety symptom management.

Benzodiazepines are a group of depressant medications. Z-d…

Sometimes, when dealing with prescription drugs, it may feel as though they act like a wolf in sheep’s clothing. You might have seen in the news that some countries have been and are currently battlin…

 

Insomnia is very common in the UK, affecting one in three people. Insomnia may only happen short-term, but for some people, it can affect them for months or years, severely affecting their q…

When we are prescribed medicines, they typically come with a white leaflet that details the various side effects that can be associated with using the drugs. These are often listed from …

Healthy relationships are based on respect, trust and safety. You and the other person serve each other’s needs, you enjoy each other’s company, and you make decisions together. If you sta…

One of the most common questions asked by those who have an alcohol addiction is whether the condition can be “cured”. This query reflects the hope and desperation of those affected and …

Vinny Pazienza, also known as The Pazmanian Devil, is synonymous with resilience in the boxing world. We’ll explore the life, career, and the incredible comeback of Pazienza. For those o…

Alcohol addiction is a serious global problem, and yet the fine line between “casual” drinking and addiction is not always easy to spot. Social gatherings, celebrations and even nigh…

Alcohol addiction is an issue affecting individuals, families, and communities. We aim to emphasise the positive impact of early intervention on individuals’ lives, relationships, and over…

Recovery from alcohol addiction is challenging. Group therapy is a powerful means of helping. The supportive and healing aspects of group therapy, in particular, ultimately enhance the r…

The journey to recovery from addiction is a tough process. One of the critical aspects of sustained recovery is the prevention of relapse. Relapse can be a formidable challenge, but with a…